Personal Trainers -
The Health Club for Women offers professional Houston area personal trainers to help members refine their workout program and technique.
The Health Club for Women utilizes the newest pilates training equipment, and offers pilates classes taught by professional Houston area pilates instructors.
Health Education Lectures
Children’s Play Room (while Mom works out)
Les Mills Body Flow
Les Mills Body Vive
Total Body Training
One-on-One Pilates Training
Personal "GET FIT" Exercise Planner
30min Group/Individual Stretch Sessions
Prenatal Personal Training -or-Personal Training for Expecting Mothers