February 2012
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29 30 31
1
  Body Pump
  Zumba
  Body Combat
  Yoga
2
  Body Vive
  Yoga/Mat Pilates Fusion
  Silver & Fit
  Body Pump
  Zumba
3
  Body Pump
  Core N'More
4
  Body Combat
  Body Pump
  RPM
  Yoga/Pilates Fusion
5
6
  Body Pump
  Body Combat
  Silver & Fit
  Body Combat
  Yoga
7
  Body Vive
  Yoga/Mat Pilates
  Body Pump
  Zumba
8
  Body Pump
  Zumba
  Body Combat
  Yoga
9
  Body Vive
  Yoga/Mat Pilates Fusion
  Silver & Fit
  Body Pump
  Zumba
10
  Body Pump
  Core N'More
11
  Body Combat
  Body Pump
  RPM
  Yoga/Pilates Fusion
12
  Zumba
13
  Body Pump
  Body Combat
  Silver & Fit
  Body Combat
  Yoga
14
  Body Vive
  Yoga/Mat Pilates
  Body Pump
  Zumba
15
  Body Pump
  Zumba
  Body Combat
  Yoga
16
  Body Vive
  Yoga/Mat Pilates Fusion
  Silver & Fit
  Body Pump
  Zumba
17
  Body Pump
  Core N'More
18
  Body Combat
  Body Pump
  RPM
  Yoga/Pilates Fusion
19
20
  Body Pump
  Body Combat
  Silver & Fit
  Body Combat
  Yoga
21
  Body Vive
  Yoga/Mat Pilates
  Body Pump
  Zumba
22
  Body Pump
  Zumba
  Body Combat
  Yoga
23
  Body Vive
  Yoga/Mat Pilates Fusion
  Silver & Fit
  Body Pump
  Zumba
24
  Body Pump
  Core N'More
25
  Body Combat
  Body Pump
  RPM
  Yoga/Pilates Fusion
26
  Zumba
27
  Body Pump
  Body Combat
  Silver & Fit
  Body Combat
  Yoga
28
  Body Vive
  Yoga/Mat Pilates
  Body Pump
  Zumba
29
  Body Pump
  Zumba
  Body Combat
  Yoga
1 2 3
4 5 6 7 8 9 10


Feb 1st, 2012 (Wed)
8:30 AM - 9:30 AM
  Body Pump
Feb 1st, 2012 (Wed)
9:30 AM - 10:30 AM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 1st, 2012 (Wed)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 1st, 2012 (Wed)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During our group exercise yoga class you will focus on your core areas and your inner strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 2nd, 2012 (Thu)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 2nd, 2012 (Thu)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates Fusion
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 2nd, 2012 (Thu)
11:30 AM - 12:30 AM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 2nd, 2012 (Thu)
5:30 PM - 6:30 PM
  Body Pump
Feb 2nd, 2012 (Thu)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 3rd, 2012 (Fri)
8:30 AM - 9:30 AM
  Body Pump
Feb 3rd, 2012 (Fri)
9:30 AM - 10:30 AM
  Core N'More
Feb 4th, 2012 (Sat)
8:30 AM - 9:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 4th, 2012 (Sat)
9:30 AM - 10:30 AM
  Body Pump
Feb 4th, 2012 (Sat)
10:30 AM - 11:30 AM
  RPM
Feb 4th, 2012 (Sat)
11:30 AM - 12:30 PM
  Yoga/Pilates Fusion
Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 6th, 2012 (Mon)
8:30 AM - 9:30 AM
  Body Pump
Feb 6th, 2012 (Mon)
9:30 AM - 10:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 6th, 2012 (Mon)
11:30 AM - 12:30 PM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 6th, 2012 (Mon)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 6th, 2012 (Mon)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During your group exercise yoga class you will focus on your core areas and your innter strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 7th, 2012 (Tue)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 7th, 2012 (Tue)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 7th, 2012 (Tue)
5:30 PM - 6:30 PM
  Body Pump
Feb 7th, 2012 (Tue)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 8th, 2012 (Wed)
8:30 AM - 9:30 AM
  Body Pump
Feb 8th, 2012 (Wed)
9:30 AM - 10:30 AM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 8th, 2012 (Wed)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 8th, 2012 (Wed)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During our group exercise yoga class you will focus on your core areas and your inner strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 9th, 2012 (Thu)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 9th, 2012 (Thu)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates Fusion
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 9th, 2012 (Thu)
11:30 AM - 12:30 AM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 9th, 2012 (Thu)
5:30 PM - 6:30 PM
  Body Pump
Feb 9th, 2012 (Thu)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 10th, 2012 (Fri)
8:30 AM - 9:30 AM
  Body Pump
Feb 10th, 2012 (Fri)
9:30 AM - 10:30 AM
  Core N'More
Feb 11th, 2012 (Sat)
8:30 AM - 9:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 11th, 2012 (Sat)
9:30 AM - 10:30 AM
  Body Pump
Feb 11th, 2012 (Sat)
10:30 AM - 11:30 AM
  RPM
Feb 11th, 2012 (Sat)
11:30 AM - 12:30 PM
  Yoga/Pilates Fusion
Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 12th, 2012 (Sun)
2:30 PM - 3:30 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 13th, 2012 (Mon)
8:30 AM - 9:30 AM
  Body Pump
Feb 13th, 2012 (Mon)
9:30 AM - 10:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 13th, 2012 (Mon)
11:30 AM - 12:30 PM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 13th, 2012 (Mon)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 13th, 2012 (Mon)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During your group exercise yoga class you will focus on your core areas and your innter strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 14th, 2012 (Tue)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 14th, 2012 (Tue)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 14th, 2012 (Tue)
5:30 PM - 6:30 PM
  Body Pump
Feb 14th, 2012 (Tue)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 15th, 2012 (Wed)
8:30 AM - 9:30 AM
  Body Pump
Feb 15th, 2012 (Wed)
9:30 AM - 10:30 AM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 15th, 2012 (Wed)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 15th, 2012 (Wed)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During our group exercise yoga class you will focus on your core areas and your inner strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 16th, 2012 (Thu)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 16th, 2012 (Thu)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates Fusion
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 16th, 2012 (Thu)
11:30 AM - 12:30 AM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 16th, 2012 (Thu)
5:30 PM - 6:30 PM
  Body Pump
Feb 16th, 2012 (Thu)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 17th, 2012 (Fri)
8:30 AM - 9:30 AM
  Body Pump
Feb 17th, 2012 (Fri)
9:30 AM - 10:30 AM
  Core N'More
Feb 18th, 2012 (Sat)
8:30 AM - 9:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 18th, 2012 (Sat)
9:30 AM - 10:30 AM
  Body Pump
Feb 18th, 2012 (Sat)
10:30 AM - 11:30 AM
  RPM
Feb 18th, 2012 (Sat)
11:30 AM - 12:30 PM
  Yoga/Pilates Fusion
Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 20th, 2012 (Mon)
8:30 AM - 9:30 AM
  Body Pump
Feb 20th, 2012 (Mon)
9:30 AM - 10:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 20th, 2012 (Mon)
11:30 AM - 12:30 PM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 20th, 2012 (Mon)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 20th, 2012 (Mon)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During your group exercise yoga class you will focus on your core areas and your innter strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 21st, 2012 (Tue)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 21st, 2012 (Tue)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 21st, 2012 (Tue)
5:30 PM - 6:30 PM
  Body Pump
Feb 21st, 2012 (Tue)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 22nd, 2012 (Wed)
8:30 AM - 9:30 AM
  Body Pump
Feb 22nd, 2012 (Wed)
9:30 AM - 10:30 AM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 22nd, 2012 (Wed)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 22nd, 2012 (Wed)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During our group exercise yoga class you will focus on your core areas and your inner strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 23rd, 2012 (Thu)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 23rd, 2012 (Thu)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates Fusion
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 23rd, 2012 (Thu)
11:30 AM - 12:30 AM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 23rd, 2012 (Thu)
5:30 PM - 6:30 PM
  Body Pump
Feb 23rd, 2012 (Thu)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 24th, 2012 (Fri)
8:30 AM - 9:30 AM
  Body Pump
Feb 24th, 2012 (Fri)
9:30 AM - 10:30 AM
  Core N'More
Feb 25th, 2012 (Sat)
8:30 AM - 9:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 25th, 2012 (Sat)
9:30 AM - 10:30 AM
  Body Pump
Feb 25th, 2012 (Sat)
10:30 AM - 11:30 AM
  RPM
Feb 25th, 2012 (Sat)
11:30 AM - 12:30 PM
  Yoga/Pilates Fusion
Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 26th, 2012 (Sun)
2:30 PM - 3:30 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 27th, 2012 (Mon)
8:30 AM - 9:30 AM
  Body Pump
Feb 27th, 2012 (Mon)
9:30 AM - 10:30 AM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 27th, 2012 (Mon)
11:30 AM - 12:30 PM
  Silver & Fit
Silver & Fit is a fitness and education progrm designed specifically for seniors. This class offers strength and cardiovascular training suitable for any and all limitations.
Feb 27th, 2012 (Mon)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 27th, 2012 (Mon)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During your group exercise yoga class you will focus on your core areas and your innter strength. You will leave each yoga class feeling more flexible and relaxed.
Feb 28th, 2012 (Tue)
8:30 AM - 9:30 AM
  Body Vive
Les Mills Body Vive--lets you get in shape at your own pace with a low-impact group fitness workout that leaves you fizzling with energy. Using the VIVE balls, VIVE tubes and optional hand weights, you will shoose the intensity that energises your future.
Feb 28th, 2012 (Tue)
9:30 AM - 10:30 AM
  Yoga/Mat Pilates
Yoga/Mat Pilates Fusion

Fusion of Yoga and Mat Pilates; great for strengthening core and increasing flexibility.
Feb 28th, 2012 (Tue)
5:30 PM - 6:30 PM
  Body Pump
Feb 28th, 2012 (Tue)
6:45 PM - 7:45 PM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 29th, 2012 (Wed)
8:30 AM - 9:30 AM
  Body Pump
Feb 29th, 2012 (Wed)
9:30 AM - 10:30 AM
  Zumba
Join us for Zumba, a Latin-inspired cardio dance class that is lots of fun and burns alot of calories! No dance experience needed--just come have fun!
Feb 29th, 2012 (Wed)
5:30 PM - 6:30 PM
  Body Combat
BODYCOMBAT combines moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It is fiercely energetic experience taught in a safe and simplistic manner. Designed to fight fat and kick calories, it is a great cardiovascular workout that's all out fun!
Feb 29th, 2012 (Wed)
6:30 PM - 7:30 PM
  Yoga
Get connected to your body through both stretching and strengthening poses. During our group exercise yoga class you will focus on your core areas and your inner strength. You will leave each yoga class feeling more flexible and relaxed.
 

 

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