Health club management services offered by The Health Club Company is owned and operated by Herb Lipsman

9642 Jones Road
Houston, Texas 77065
(281) 807-9160

Hours of Operation:
Mon.-Thurs. 5 A.M. - 8:30 P.M.
Fri. 5 A.M. - 8 P.M.
Saturday 8 A.M. - 4 P.M.
Sunday 1P.M. - 4 P.M.

The Health Club Company offers corporate wellness programs, facilities and other such upscale health club facility services
The Health Club for Women is a womens only fitness center located in North Houston, Texas offering group exercise classes, strength training and cardio training classes and instructors.

Archive for April, 2009

Total Body Training

Friday, April 24th, 2009
What is TBT??
Total Body Training is a system of personal training that is designed to change your body fast!!  TBT is the perfect combination of: Cardiovascular, Strength, Core, Balance and Felxibility Training.  We have customized personal training to not only help you reach your goals, but also have fun while getting in shape!  
The TBT Program is open to both members & non-members.
New Time Slots Available!!
Due to popular demand we have created more time slots for TBT ~ try out a TBT session on Tuesday April 28th or April 29th at 8:00am, 9:00am, or 10:00am.  Each session has 4 slots available - the slots will fill up fast….call today!!  Summer is just around the corner…NOW is the time to get started in a program.    

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Open House

Wednesday, April 15th, 2009

Open House
Monday April 20th – Saturday April 25th

Do you have a friend that you want to workout with?  
Do you have a friend that is interested getting started in a workout program? 
 

We know how much you enjoy working out at the club ~ share this great experience with your friends!  

The Open House is open to all members and women in the Houston area.  
We will have refreshments, door prizes and games throughout the entire week!! 
 

Join in the fun!
 

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Fit Body Challenge

Wednesday, April 8th, 2009

The Health Club for Women extends the deadline to enter the “Fit Body Challenge!”  Enter to win our “Fit Body Challenge” by April 20th!!

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